Today's exercise was a walk around the block with two of my dogs. I even ran 1/2 to 3/4 of a mile of this, for the first time in about 2-1/2 years. We'll see how the knee holds up. It was just mildly pinchy a few times. If I don't get any swelling or increased pain, I'll consider starting up a running program again.
As an added bonus, I figured out how to take a screenshot from my Apple Watch screen!
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