An old lady who joined Weight Watchers and a gym to shoot for the stars. My bucket list activities aren't going to fulfill themselves. FOCUS, woman!
Gym day, Nov 25
Made it to the gym early this morning! It opened at 7 and I was there around 7:30 or so. I did 45 min on the elliptical at level 10, then decided to try the arc trainer. Last time I tried the arc trainer, it felt like it shredded my bad knee. This time I did 5 minutes, and I think I was at level 12. I'm not very clear on the settings on this machine. It was much more difficult, however, until I played with some buttons (the 12 was a 30, not sure if it was time or intensity). I finished my 5 minutes, however, and if it doesn't bother my knee, I'll go for a bit longer next time. I will definitely close all 3 activity rings on my Apple watch today, too - two of them are finished already, and I have over 8000 steps!
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Gym day, Nov 25
Made it to the gym early this morning! It opened at 7 and I was there around 7:30 or so. I did 45 min on the elliptical at level 10, then de...
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